Satvik food refers to the traditional Indian diet that is considered pure, natural, and healthy for the mind, body and soul. It is a vegetarian diet that includes ghee, fresh fruits, vegetables, whole grains, legumes, nuts, and dairy products, and excludes meat, fish, eggs, onions, and garlic. Satvik food is based on the principles of Ayurveda, which is an ancient Indian system of medicine that emphasizes the importance of a balanced diet for optimal health and well-being.
Satvik food is not just a diet but a way of life that promotes physical, mental, and spiritual harmony. It is believed that the food we eat has a direct impact on our body, mind, and emotions. Satvik food is considered to be light, pure, and easy to digest, which helps maintain a healthy digestive system and promotes overall health. It is also believed to have a calming effect on the mind and help achieve inner peace and spiritual growth.
At Nativ Farms, we offer a wide range of Satvik foods that are made with the highest quality ingredients and prepared using traditional methods. Our Satvik food products include A2 Gir Cow Ghee, Farali Upvas products, Cold pressed oils, and a variety of other products. We believe in promoting a healthy and balanced lifestyle through our Satvik food products, which are not only delicious but also beneficial for your overall health and well-being
Our other product range includes naturally curated handmade pickles and signature sauces, which are not only lip smacking but also without onion and garlic.
Onion and garlic, which are commonly used in Indian cuisine, are excluded from Satvik food as they are believed to be rajasic and tamasic in nature. Rajasic foods are those that are believed to be stimulating and agitating, while tamasic foods are those that are believed to be dull and lethargic.
Satvik food, on the other hand, is believed to be sattvic in nature, which means it promotes clarity, purity, and balance in the body, mind, and soul.